Banana is one of the tasty fruit which is full of nutritional health benefits. People of all ages, from infants to old age, like to eat banana. Normally the myth about eating banana is that it gets person fat. But the reality is far away from this thinking. As a matter of fact banana is very rich in potassium and other nutrients that are very helpful in burning belly fat. So you must use this fruit as a regular part of your diet.
It can be used in various forms, like you can simply peel of and eat it, or you can make so drink with it while mixing it with some other ingredients. This article is about to share a super delicious banana drink recipe that is not only very pleasant in taste but it also help you in burning belly fat if you consume it regularly. Mentioned below are the important necessary ingredients and the method for preparing this wonderful drink.
- Banana = 1
- Coconut oil = 1 tablespoon
- Orange = 1
- Fat free or low-fat yogurt = ½ cup
- Flax seeds = 2 tablespoons
- Ginger powder = ¼ tablespoon
- Whey powder = 2 tablespoons
The preparation couldn’t be simpler for anything. Put all the ingredients in a blender and blend then for 1 minute or until all the ingredients are evenly mixed. Your drink is ready to be consumed.
Regular consumption of this drink will help you burn your belly fat once for all. The reason behind is that banana speed up your metabolism especially when it is combined with flax seeds. So enjoy the delicious yummy drink and at the same time get slim and smart.