Being slim and slender or you can say having your height and weight according to required proportion is every person’s wish. Whether men of women, every single individual likes to appear smart and attractive. People who are overweight, do lot of efforts for extra body fat burning, like dieting, exercise and surgery to the extreme in order to shed of extra pounds.
In addition to the desire of being smart, summers just flare it up more when there are no coats and sweaters and only light clothes so in that case one likes to look even more smart and attractive in appearance. Due to the busy schedule of people, they have irregular eating patterns often and in addition to that have no regular schedule to hit the gym for exercise. All this adds up and appears in the form of obesity in person.
This article is about a delicious smoothie, which if consumed regularly with food, boost your body fat burning process. Below are the ingredients of this super fat burning smoothie and method of preparation.
- 1 banana
- 1 tsp. ground flax-seed
- 1 tsp. grated ginger
- ½ cup pineapple slices
- 1/3 cup almond milk
There can’t be simpler preparation for anything than this fat burning smoothie. Put all the ingredients in the blender and blend them well till they all are mixed nicely. Your smoothie is ready to be consumed.
This smoothie is not only delicious in taste, but also helps in quick fat burning. It will boost your metabolism and helps you to reduce extra pounds and get ready for the beach. This smoothie has the number of healthy nutrients including enzymes, fiber and minerals. Enzymes helps you to boost your metabolism which as a result burn fat faster. Fiber helps to feel full for longer hours so that you don’t feel hungry. Minerals support the proper function of your body.
The key here is the regular consumption of this smoothie daily. You can have it instead of meal, may be breakfast of lunch for instance. You can also substitute your dinner by reducing the ingredients accordingly.
If you are a gym geek, this smoothie is best for you after your tiring gym workout. What it will do is, shall boost the fat burning process, eliminate more fat cells and builds more muscles.