Whiten your teeth with apple cider vinegar

Want Shining White Teeth? Its As Easy As, A, B, C..

Teeth are very important and prominent part of a person’s personality. Whenever you talk to someone or laugh while in a gathering, your teeth are visible to others. It is very important that in such situation a person must have neat and shining white teeth. If one’s teeth are pale or not clean, it could be quite embracing for a person to talk to other and laugh openly in a gathering.

These problem with teeth can be due to different reasons. People having such problems often runs to the dentists and use expensive tooth whiteners. Such treatments are very costly and not always work well for a person.

This article is about sharing a remedy for this problem. It’s very easy and not at all costly. The one simple important ingredient for it is apple cider vinegar which is a wonderful teeth whitener. It is a very important and versatile ingredient and it can be used with different combination for various health problems. It is equally good for having neat shining white teeth. Apple cider vinegar is made from fermented apples, it is quite rich in pectin, healthy minerals and enzymes.

apple cider vinegar as teeth whitener

How Apple Cider Vinegar Act As Teeth Whitener?

It works as a very strong cleansing agent with a mild action. It is quite effective in removing stains from teeth and destroys the harmful bacteria in the oral cavity.

Usage of Apple Cider Vinegar for Teeth Whitening:

  1. Dilute ½ teaspoon of apple cider vinegar with 1 cup of water.
  2. Gargle with it every morning regularly and brush your teeth after it as you normally do.
  3. In few days you will the effect as it will remove stains from your teeth and whiten them

Beware About Few Things Before Using Apple Cider Vinegar:

  1. Always make sure to dilute apple cider vinegar, as mentioned above, before using it. As it is acidic in nature and can be harmful for teeth if used in undiluted form.
  2. Do not use it in excess, only use once a day, excessive use can weaken your teeth enamel.
  3. Before using it, shake the bottle well as the essential compounds are often set in the bottom.

Source: http://www.healthylifeidea.com/gargle-one-simple-ingredient-see-happens-teeth/

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