Flour less Bread: No carbs, Ideal for those who loves to eat bread but want to lose weight.

This article is of special interest for the people who loves to eat bread but at the same time don’t want to disturb their diet schedule regarding weight loss.

Mostly people likes to eat bread. The problem with this is that if you are on tight diet schedule of losing weight, than bread is definitely not for you as it contains a high amount of carbohydrates which are not good for health and weight.

Don’t feel hopeless and sad, there is something for you in this article. A bread recipe which you will love to and it will not be harmful for your weight loss program. Yes there is something like that, called as Flour Less Bread. Following are the ingredients and method of preparation for this super delicious bread.


  1. 100 grams of cream cheese,
  2. 3 eggs,
  3. ½ teaspoon of baking powder,
  4. a pinch of salt and
  5. Baking pepper.


  1. Get two bowls. In one bowl, put in the egg whites along with the pinch of salt and mix it.
  2. Take a second bowl, put in the egg yolks, baking powder and specified amount of cream cheese and mix them well together so that they are in the form of even mixture.
  3. After mixing them separately in two bowls, now combine both the mixtures together and stir slowly. Till they are well mixed together.
  4. Now place a baking paper in pan. Put the mixture of the bread on it. Make sure you leave space in between them.
  5. Bake them in over at 150 degrees for 25 mins.

flour less bread 

Your tasty flour less bread is ready. Place them in an airtight container once they are cool. You can enjoy this bread in any way you like, you can make sandwiches with it, you can eat it with honey, also can made sweet filled deserts with them.


About Wellness

Leave a Reply