Health Benefits of Lemons:
Lemon is one of the amazing fruit that is being used and liked all over the world. It is used in different forms, for making juices, used as an important ingredient in various food recipes. It is rich in vitamin c. A unique and important compound named as lemonoid is present in lemons which is very good in stopping the tumors growth, especially very effective for the people suffering from breast cancer. According to researchers lemon has an amazing effects on human body in different ways. The lemon peel is even more important and effective compared to the lemon juice. It contains a double amount of vitamins as compared to the amount in lemon juice.
Lemon has many different kinds of health benefits, few of which are, it helps in bowel cleansing, and it acts as anti-cancerous agent, can be used to cure cold and flu, using lemon with water early in the morning act as detox agent and cleans your liver. It also balances body’s chemistry, works well as an anti-allergic agent for different allergies. It is anti-viral, helps to improve eye disorders, active in lower blood sugar level for diabetics, and also helps to dissolved stones in kidneys and gall bladder. It also acts as anti-aging ingredient as well.
Since we told above that lemon peel contains even more vitamins as compared to its juice, you must be thinking how to eat the lemon peel. Don’t worry, there is an amazing way in which you can take the full benefit from the lemon including its peel and for longer periods of time.
Wash the lemon and place them in freezer and let them freeze completely. Alternatively if you want to cut the lemon in pieces, you can do so and freeze them afterwards. Once the lemons are fully frozen you can simply grind them or grate them as you like and use it by sprinkling the iced lemon peel on your food and enjoy the amazing benefits of it.