Obesity is a problem that is prevailing all over the world, it can be caused by different reasons but most common reason is the irregular life style, life becomes so fast, everyone is busy in their life so much that they forget to give attention to their physical health. Improper eating, sleeping and in general overall life style, as a result lot of fats accumulated in one’s body which along with it bring many other health problems.
Once when one realize that he or she gained a lot of weight then they try different kind of methods in order to lose weight, dieting, surgery etc, these things helps one in losing weight but at the cost of different other health problems and complications.
This article is about to share with you a very simple, easy-to-made drink recipe that everyone can make easily and upon its regular use, one can lose up to 5 kg weight in one week, yes it is possible. But definitely you have to take care of your diet plan and light exercises along with it will be ideal.
Ingredients and Preparation:
- Cinnamon powder = 1 tablespoon
- Boiled water = 250 ml
Add one tablespoon of cinnamon powder in 250 ml of boiled water, mix it and allow the drink to cool down. Once it is cool, add two teaspoons of honey and mix. Your drink is ready to consume.
Consume this drink everyday regularly and the results will be apparent very soon.
Be Healthy & Say Goodbye To Obesity!!!!