Individually garlic and milk have proven benefits for different health related issues. Combination of both looks odd but in combination they are worth to try to observe results yourself.
Instead of directly going for medicines for the treatment of any illness, one should try different fruits, vegetables and culinary spices for the treatment of illness, their usage has an advantage that mostly they don’t have any side effects and above all they are pure natural with no artificial chemicals etc that sometimes treat one illness and bring another with them as their side effects.
This article is about a simple and easy to made-at-home drink that is very effective in curing different health problems, as mentioned in the title, and that too in a very natural and harmless way. The drink is named as Garlic Milk as it made up these two ingredients. Below are the details about ingredients and there used quantity along with method of preparation.
- 500 ml of milk
- 250 ml of water
- ten cloves of peeled and minced garlic
- two or three teaspoons of sugar.
- Add the mentioned quantity of water and milk in a pot that can easily be heated.
- Then add the garlic in the pot and place it on stove to heat.
- Wait until the mixture start boiling.
- Keep the heat to medium level and keep stirring the mixture until it reduces to the half of its amount you started with.
- Strain the mixture and add sugar according to your taste.
This drink is best when used while it is hot. It helps in curing many health problems. Below are mentioned some health benefits of “Garlic Milk”.
Be Close to Nature & Stay Healthy!!!!