Excess weight is a very common problem both in males and females. Mostly people are fed of trying various medicines and slimming programs by wasting lot of money and yet they are not satisfied with the results or at max the results are for very short duration as well as bring other health related complicated issues. This article is a ray of hope for all those people who are not happy with their excessive weight and who are trying to reduce their waistline. We are sharing a recipe of a very easily made and pleasant in taste drink that will surely help you in shedding extra pounds of your weight and not only this, but this drink help you in improving your overall health by detoxifying your body from the useless accumulations, water retention is prevented by it as well, moreover it also helps you sharpens brain and vision functionality. The ingredients and the method of preparation is as follows:
Ingredients and Preparation:
Very simple and easily available mostly;
- 1 cup of fresh grapefruit juice
- A teaspoon of honey
- A tablespoon of apple cider
Put all the ingredients together and mix well with spoon or in order to mix them perfectly even put all of them in a blender and blend for a minute, your drink is ready.
You can have 2 cups of this tasty delicious drink, 1 in the morning before breakfast and one in the evening before dinner. Use this for 10 days and you will feel the visible difference. You can repeat the process after an interval of a few days. But remember this is not a magic so in order to make this drink work perfectly for your desired results, must do some light exercises regularly, no matter even for 10 to 15 mins daily and your desired results are guaranteed.