This article is about the natural remedy for a health problem that is often called as a “Silent Killer” , yes a “high blood pressure” is a very dangerous health problem and it can be disastrous for a person’s life if not properly cured. Unfortunately we always run towards scientific medication whenever we have some health problem. Though those scientific medications may cure the problem for the time being but the drawback is that we spend a huge amount of money on those medications and more importantly on the negative side they bring different side effects alongside that can harm one’s health in many other ways.
This article presents a natural remedy which can prevent numerous diseases and strengthen the immune system, while lowering the blood pressure and cholesterol levels. This remedy can be prepared quite easily at home and importantly all the ingredients are quite cheaply and easily available. Its ingredients and a preparation method is:
- A piece of ginger (grated)
- 1 garlic clove (grated)
- A teaspoon of honey
- A tablespoon of apple cider vinegar
- A tablespoon of lemon juice
The preparation is pretty simple. Just put all the ingredients in a blender and blend for a minute to mix them well. Strain the mixture in the end and store it in a refrigerator for up to 5 days. Use this mixture twice a day, a tablespoon in the morning before breakfast and a tablespoon before dinner. Keep monitoring your blood pressure and you can expect the results in the form of normalized blood pressure within 3 days. Along with the normalized blood pressure and cholesterol levels, you will feel very fresh and active.